See you later, melatonin gummies
- 3,000 mg glycine + 600 mg KSM-66® ashwagandha
- No added melatonin, no caffeine
- Every dose printed on the box
free to join. one $10 credit per person at launch.

A wind-down ritual
Tear one stick, stir it into water, put the phone down. Thirty seconds, every night.

Every dose printed
No proprietary blend. Every milligram of every ingredient is on the box.

Made for caffeine people
Coffee at 8, a can at 2, pre-workout at 5. Keep all of it. Give your night its own ritual.
Caffeine runs your day. This is for the night.
join the waitlistWhat you get





What you don't get
- No added melatonin
- No caffeine
- No stimulants
- No proprietary blend
- No hidden doses
- No pills to swallow
Tart cherry naturally contains trace melatonin. None is added.

the night half. tart cherry
A caffeine-free sleep drink mix in a single-serve stick. Six ingredients, every dose on the box, no added melatonin.
Join the waitlist to get first access and a $10 launch credit.
Price announced before launch.
- First access before public launch
- Launch updates from the founder
- One credit per person
Why downshift?
Most sleep products lean on melatonin or hide doses inside a blend. We did the opposite: no added melatonin, no proprietary blend, every milligram printed.
Inside the night half
Glycine 3,000 mg · KSM-66® ashwagandha 600 mg · magnesium bisglycinate 200 mg · L-theanine 200 mg · apigenin 50 mg · saffron extract 28 mg. Tart cherry flavor.
Preliminary formula. Final doses will always be printed on the box.
How to enjoy
Tear one stick, stir it into a glass of water in the evening, and make it the last thing in your routine. One stick a day.
Who it's not for
Not for anyone under 18 or anyone pregnant or breastfeeding. Ask your doctor first if you take medication or other sleep products.
Just the good stuff
No added melatonin. No caffeine. No proprietary blend. Nothing hidden.

Glycine · 3,000 mg
An amino acid your body already makes, at the dose used in before-bed studies.

KSM-66® Ashwagandha · 600 mg
A full-spectrum root extract from the most-researched ashwagandha brand.

L-theanine · 200 mg
The amino acid from green tea, for winding down without feeling foggy.

Magnesium bisglycinate · 200 mg
Magnesium bound to glycine, a gentle form that's easy on the stomach.
Apigenin · 50 mg
A plant flavonoid best known from chamomile.

Saffron extract · 28 mg
From the saffron crocus, one of the world's most prized spices.
I had a whole routine for getting going and nothing for shutting down. So I'm building one.
Sam Gross, founder · samuel@shopdownshift.com
join the waitlistBecome an affiliate
For creators who run on caffeine too. Free product before launch, a commission on every sale you drive, and a say in what we make next.
apply in 60 secondsQuestions
Does it have melatonin?
No melatonin is added. Tart cherry naturally contains trace amounts.
Does it have caffeine or stimulants?
No. It's caffeine-free. It doesn't cancel the caffeine you already had, so cutting back late in the day still helps.
When does it launch?
The date isn't set yet. Waitlist members hear first and get a $10 credit.
How much will it cost?
The price isn't final. We'll announce it before launch.
Has it been tested?
Third-party testing of the finished product is being arranged with our manufacturer. We'll share results once we have them.
Is it safe with medication?
Ask your doctor or pharmacist first if you take medication, use other sleep products, or are pregnant or breastfeeding. Not for anyone under 18.
Supplement Facts
Preliminary. The final panel, other ingredients and % daily values will be added after label review.
the night half. tart cherry